What would you do if you knew you couldn't fail?
As your Empowerment and Accountability Coach, I am here to guide you as you explore what your dream life looks like and take action to achieve it. Together we will identify limitations and negative thought patterns that no longer serve you. I will provide you with tools, support, and accountability along the journey so that you can continue to take steps towards a life you love to live. I will be your cheerleader and remind you what it is all for when you need encouragement. You can choose at any moment to work towards a different reality; don't put it off any longer. Dream big and allow me to support you through building it!
*Now offering sliding fee scale, because living your best life should not depend on your situation or finances. Email me if the only thing holding you back is the cost: Ashley@chaosabt.com.
Areas of expertise
- Accountability - together we will make a plan and establish actions to take to get there. We will have check ins to review your process and identify roadblocks.
- Empowerment - take control of your life, break limiting beliefs, unlock your potential
- Hype Partner - remind you of why you're the best candidate and boost your confidence during starting your own business or job search process, resume assistance, identify and highlight transferable skills, career change support, interview prep
- Cheerleader - support you through whatever change, goals, dreams you are going through or trying to accomplish. No nay saying, no criticism or negativity, just an open mind and a safe space for you to explore your full potential with support and encouragement as you build it.
- Adulting Guidance - insurance benefits/claims, first generation college admissions assistance, career exploration and resources, FSA/HSA
- Healing Partner - discover the tools and resources that help me heal and provide check ins to encourage you to use your tools
* I am not a doctor or medical expert in any way. I am just sharing my experience and what has helped me with others. I've had to adjust my life in bold ways, so I'm supporting others through doing the same.
Why Choose Me as your coach?
I am going to challenge you to dream big and remove limitations, just as I do for myself, in a loving, gentle way. I have decades of experience in making positive, healthy changes. I have personally struggled with negative self-talk, imbalance, limited thinking patterns, dreading getting up in the morning, people pleasing, and lack of clarity and purpose. Through the years, I have empowered myself to work towards anything I hope for, including finding my life partner, living a balanced life, stepping out of corporate America, improving my mood and attitude, discovering my passions, building my own revenue streams, having a positive mindset, and living a life that is aligned with who I am. As a result of my lifelong journey, I am able to provide tools, support, and a loving, non-judgmental space for you to explore and grow. Don't wait...start working towards your new life today!
Real Results
Spotlight: Bryanna and Recrafted Self
As your Empowerment and Accountability Coach, I will believe in you until you believe in yourself! I will remind you of how uniquely special you are and that the world needs whatever it is that you are wanting to share. My motto is: If you build it, they will come. I coached and supported Bryanna through building a life around who she is, and she is living her best neurodivergent life! She created Recrafted Self, a blog focused on her healing journey of finding joy and inner peace, which offers many insights, research, worksheets, and printables.
Testimonial from Kerry H.
"After resurfacing from an abusive relationship, I met with Ashley at a coffee shop. Truth is, we’ve been friends for over 20 years! Yet I was isolated from everyone during my relationship, and Ashley and I hadn’t spoken in many of them. Immediately we caught up as any old friends do, I took note immediately Ashley had evolved into an even more so incredibly beautiful person; raw, authentic, vulnerable, supportive, acknowledging, and so understanding and encouraging of all of my circumstances. Not only did she fully understand, but she also had become so supportive and a founding cheerleader championing my new life and all the avenues I may take with it! Ashley shifted my perspective to a fresh start! Life was not over; it was just beginning! She encouraged the importance of selfcare along the way, something I had never previously done being a people pleaser to an abusive husband and disabled, narcissist mother. She is the breath of fresh air we all need, whether you are completely starting anew or just need a little nudge toward your final goal, she is your girl!!!! She will call you on your BS and remind you that you are always reinventing and improving upon yourself, and that path is not always pretty, but she is there with you every step of the way! She will be one of your biggest life blessings!"